Not Sure About Therapy?

We would be happy to answer some questions you may have.

Individual Therapy

 

Individual Therapy

Individual Therapy or psychotherapy is designed to help you explore, understand, and resolve whatever difficulties you may be struggling with.  Many people begin to seek counseling when the pain or discomfort of their current situation becomes unbearable and they see no other way of moving forward.  Are you suffering with depression, anxiety, and/or unresolved pain from your past?  Are you unhappy with significant relationships in your life and not sure how to make them better?  Are you ready to grow and take steps toward achieving your full potential?   

Whatever your current challenge is, I would be happy to speak with you to determine if I’m the right fit to assist you on achieving your goals.  As a primarily psychodynamic therapist, I believe that deep healing occurs as we begin to explore, understand, and express our unresolved conflicts within a safe, confidential and compassionate relationship.  Many clients bring issues buried in secrecy and isolation which require special sensitivity, one of my best therapeutic assets.   

Fear and the unknown often cause people to avoid getting help.  The hardest part is making the first phone call and getting to your first appointment.  Once you do, I am confident that you will be glad that you did.  So many people tell me, “If I knew it would be like this I would have decided to start years ago….”  Don’t put your life and your dreams on hold any longer.  Call today for a free consultation and let’s get you started on your journey of hope and healing. (Contact Ellen) (See Fees)